Blueprint Health Studio Offers Personalized Training for All Levels of Physical Fitness

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During the Destin Area Chamber's December 2014 Destin Business Forum, host Amy Perry of Pleat, Perry & Ritchie, P.A., interviews Matt Staver, owner and operator of Blueprint Health Studio.

Blueprint Health Studio offers personalized wellness programs for adults with injuries, children, families who want to work out together, sports-specific training, and corporate wellness programs. It provides the corporate wellness program for Sacred Heart Hospital and runs the athletic training program for Walton High School. With its corporate wellness programs, the goal is to put together a program to build a healthy, happy workplace environment. It includes everything from training to nutrition tips and can offer classes on site or in its studio.

In January, Blueprint Health Studio will open a 30A location in the Gulfview Heights shopping center. Plans are to open a Niceville location in mid-2015.

On Feb. 7, it will hold its 4 for 4 event, which includes a 4-mile run and a 1-mile fun run. Benefiting charities include Sacred Heart Foundation, Emerald Coast Autism Society, Children In Crisis, and Shelter House.

Blueprint Health Studio is currently located in the Paradise Key Shopping Center beside at the Cat Clinic at 4421 Commons Dr. E. Ste. B-108. For more information, call (850) 460-2588 or visit www.BlueprintHealthStudio.com.

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