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So, I've been asked a few times about my "workout secrets," which made me lol for a bit. I decided to compile what I do into a video, with a little meal recipe thrown in at the end.
Ps. I'm not saying do exactly what I do – this is not monkey see monkey do lol. This is just what I do, and I'm throwing out some suggestions that have worked for me. If you have any suggestions, feel free to list them! 🙂
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