Scottish Ballet Health and Fitness Episode 1: Core De Ballet

Share it with your friends Like

Thanks! Share it with your friends!

Close

Starting an online business? Then you need this first!…

Tone up with Scottish Ballet's Core De Ballet, a specialised introduction to core-based ballet exercises. Join Gyrotonics Instructor Kate Menzies and dancers Luciana Ravizzi and Luke Ahmet for a 15-minute exercise routine designed to stretch, tone and energise.

Comments

Write a comment

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.