TIPS TO OVERCOME BEING UNMOTIVATED // Sunday circuit session, fitness tips, banter and more!

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Hello healthy and happy humans!

Recently the winter blues have hit me MAJORLY ā€“ getting out of bed, training, everything is the biggest struggle and Iā€™m just like yolo who even needs to train. This vlog is a fun way to demonstrate some tips to ramp up your motivation and inspiration and showing you what I got up to on the weekend! Let me know if you try out the workout – it's a toughy.

Stay sweet,
Amelia xx

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