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Hello healthy and happy humans!
Recently the winter blues have hit me MAJORLY ā getting out of bed, training, everything is the biggest struggle and Iām just like yolo who even needs to train. This vlog is a fun way to demonstrate some tips to ramp up your motivation and inspiration and showing you what I got up to on the weekend! Let me know if you try out the workout – it's a toughy.
Stay sweet,
Amelia xx
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