A colleague recently asked me how I manage to balance working out with work and family responsibilities, so I thought I'd answer the question in a video as part of my Q&A series.
What works for me is to work out at a time that doesn't impact on the other major parts of my life. I answer this question fully in the video.
Thanks for watching!
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Rhodesia by Twin Musicom is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)