Stronger Core I 20 Minute Core Class With Music For Home Fitness By 2FitnessLovers

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Stronger Core I 20 Minute Session

You can do this 20-Minute Core Workout Video with Music at Home or Anywhere Else.

Subscribe to our free weekly workout videos recorded outdoors for home fitness: https://goo.gl/Vcydy5.

WORKOUT DESCRIPTION:
Stronger Core in 20 Minute Workout we concentrate on glutes, abs and back muscles. Exercises like bird dog, side plank, leg raise and pelvic lifts promote your core muscle strengthening.

With bodyweight training, you need no or minimal equipment, and you can train from anywhere. In this 20-minute core class, all you need is a fitness mat, and you'll perform core exercises that are targeting your complete core.

This program is for all the fitness level. Remember that core training is essential the mid-body support. When your core muscles are working right, the risk of injury decreases when the body finds the support it needs.

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Click Like, Share or Comment this workout video! That is very helpful for us as we want to know which videos are valuable, exciting and motivating you! Thanks a lot!

WHO WE ARE:

We are a couple of passionate, certified personal trainers & online fitness coaches and consult fitness-lovers worldwide to reach their health and fitness goals. Together we have over 35 years experience in personal training, competing in sports competitions, and online fitness coaching.

OUR MISSION:

Our goal is to inspire people around the world to get more active, no matter where they are located: as long as you have enough space to move around, you can get your workout done. We bring peace of nature and fresh outdoor workouts to your home fitness!

VISIT AND CONNECT WITH US:

Website: https://www.2FitnessLovers.com
Facebook: https://www.facebook.com/2FitnessLovers
Instagram: https://www.instagram.com/2fitnesslovers
Twitter: https://twitter.com/2FitnessLovers
Google+: https://plus.google.com/+2FitnessLovers

You can reach out to us via email at office@2FitnessLovers.com.

Have A Great Day And Enjoy Your Fit, Happy & Healthy Lifestyle!

YOURS,
Teija & Karl

The Online Fitness Coaches
https://www.2FitnessLovers.com

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