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Turns out flying is a really easy way to screw up your diet. So this episode I'm giving you my flight hack secrets. My very specific travel tips for healthy snacks and what I eat when I'm taking a plane anywhere. Healthy eating while traveling is still possible if you just know how to pack. I also show you what to avoid to stay on track and maybe even acheive some travel weight loss or at least find some healthy airport food. Plus, I'm saving you $11 on stupid Hudson News beef jerky.
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