Want to Make a Full Time Income From Home… Easily?  Click Here! Stronger Core I 20 Minute Session You can do this 20-Minute Core Workout Video with Music at Home or Anywhere Else. Subscribe to [More]
Want to Make a Full Time Income From Home… Easily?  Click Here! Port De Bras is a natural progression from Core de Ballet which was a gentle introduction to balletic exercises intended to stretch and [More]
Want to Make a Full Time Income From Home… Easily?  Click Here! Tone up with Scottish Ballet's Core De Ballet, a specialised introduction to core-based ballet exercises. Join Gyrotonics Instructor Kate Menzies and dancers Luciana [More]